Challenge yourself with Vancouver's most famous hike, the Grouse GrindTM - often referred to as Mother Nature's Stairmaster. This rigorous 2.9 km (1.8 mile) hike takes you straight up the face of Grouse Mountain. By the time you reach the plateau, your ascent will have gained 853 metres (2,800 feet) - one and a half times the height of Toronto's CN Tower! Once you make it to the top, take a minute to enjoy the adrenaline rush, spectacular views and all that you have accomplished.

GROUSE GRIND TRAIL HOURS
The Grouse Grind trail is currently closed.

PLEASE NOTE: The Grouse Grind Trail is part of the Metro Vancouver trail system; current information can be found on Metro Vancouver's Grouse Grind web page. Please check this link before visiting.

Interested in a corporate Grouse Grind event? Bring a group of 30 or more people for our Grouse Grind Hike & Apres Party. Click here for more information.

Want to hike the Grouse Grind again and again? Enjoy hiking all summer long with a Grouse Mountain Membership and take advantage of a host of great benefits including:

Year-round access to a host of adventures, entertainment and recreation

50% off General Admission tickets for up to 4 guests each time you visit

30% off select event registration fees

20% off regular-priced retail merchandise at Grouse Mountain

20% off rental equipment at Grouse Mountain

20% off weekend evening Lift Tickets at Grouse Mountain

Just because Grind season is over doesn't mean your hiking options are finished. Grouse Mountain is home to Vancouver's original snowshoe terrain and ranks among the province's most scenic. Over 10km of trails meander through the alpine forests, from gentle terrain like Blue Grouse Loop to full-on cardio climbs like the Dam Mountain circuit.
 
Snowshoe rentals are available for all ages & abilities. Additionally, Grouse Mountain hosts a very popular weekly drop-in clinic for those who are looking to benefit from an experienced guide. Check back soon for a schedule of clinics for the 2007/08 winter season.
 
See you in the snow.